A couple of months ago i made an appointment at my docs cos i had real bad problems with my foot, i then cancelled the appointment as someone wanted to come see one of the pups. Well i left it and left it until i finally had to go back as i have been in so much pain with it. Been told the ligaments in my heel are being ripped from the heel bone, wondered what the pain was lol, and i need to rest it (yes right kids on school holidays!) and been given anti-inflamitries, if it doesnt improve i need an injection in my foot (ouchy!) Dont know if i can make it better as ive been resting it all i can and it still worse, soooo dont want the injection so keep your fingers crossed for me wont you! Im gonna borrow a walking stick off my sister in law see if that help too.