Im on a mega downer, suffer from depression and the black clouds have consumed me once again. Have been like this off and on for 25 years, got my first bout at 14. Im a lucky girl, I have 3 happy, healthy kids, a wonderful husband and 3 fab dogs. And still Im in despair, cant see the sky for the clouds. Cant face going out, hate the 4 walls. Does anyone have any suggestions as to what they do when life gets too tough? Sorry if this isnt the place. Just ignore me and move on.