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Discussion Starter · #1 ·
CLEAR STREAM STRESS RELIEF METHOD

Just in case you've had a rough day, here's an 8 step stress management technique recommended in the latest psychological texts.
It really works....

1. Picture yourself near a stream

2. Birds are softly chirping in the cool mountain air.

3. No one but you knows your secret place.

4. You are in total seclusion from the hectic place called "the World".

5. The soothing sound of a gentle waterfall fills the air with a cascade of serenity.

6. The water is crystal clear.

7. You can easily make out the face of the person you're holding underwater.

8. See, you're smiling already.
 

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read it, slowly, with great serious voice to daughter....

she asked if it was wrong to see her fiance?
she imagined holding...... his hand..... then his face went under the water....
 
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