Really interesting podcast again from Dr Chatterjee about social media and taking a digital detox. Cal Newport raises some issues I really hadn't thought about before.
https://drchatterjee.com/social-media-making-ill-cal-newport/
Would be interested to hear what others think and whether you take a break from social media every so often.
I'm very guilty of the "just one more click" habit and have on more than one occasion found myself pinging from one place to the other to another, checking the news, the weather and multiple other sites far too many times before finally making myself get on with my work (as I work on line I'm easily distracted) or get up and move about and get some jobs done around the house. Something I will definitely be working on from today :Shamefullyembarrased
https://drchatterjee.com/social-media-making-ill-cal-newport/
Would be interested to hear what others think and whether you take a break from social media every so often.
I'm very guilty of the "just one more click" habit and have on more than one occasion found myself pinging from one place to the other to another, checking the news, the weather and multiple other sites far too many times before finally making myself get on with my work (as I work on line I'm easily distracted) or get up and move about and get some jobs done around the house. Something I will definitely be working on from today :Shamefullyembarrased