Do any of you ever get a feeling that you can't explain like excitement or dread, or any other feeling, that you just can't shake, yet have no idea why you feel that way? Yesterday was fine, day was good, yet as I was getting ready for bed I had a strong feeling of dread, I didn't get much sleep last night, and the feeling has continued, I just can't shake off this feeling. As asked above, have any of you ever felt like this and how do you deal with it? I have had times like this before and the feeling has ended when something that would cause that emotion happens, but not always, sometimes the feeling just goes away and nothing happens. I wish it would just go away.