Yes i want to talk about backs.. or in my case.. So Im only young.. but I have been having trouble again.. Its not the feeling of a trapped nerve.. Or a muscular pulled pain or a spasm.. Ive had all of them over the years.. Its kind of lower back you know if you put your hands either side of you waste and feel the bones in the back either side of your spine (i think pelvis).. Its there.. The feeling in the morn is as if I step to hard it hurts and may shatter.. Now sat here Im leaning forward as stretching it sort of helps.. When I go to bed I need to have my legs forward so it doesn't ache... or curl up so my back is kinda stretched.. Cause if I lie straight it hurts.. Now years ago i had physio.. the guy flipped me everywhere and cracked all my back giving it a good hiding and the relief was excellent.. I went for more physio the other year and they gave me exercises apparently they dont do all this crack backing anymore.. Is this true? I do feel if someone was to stand on my back in the correct place my prob could be solved for a bit.. So peeps any advice, cause diclofenac and co codemol seems to be masking it then when they where off its back.. I do need some help but have lost faith in the doctors after being sent for physio and been given exercises.. Muscular my back is sound.. I have good muscles there.. Many thanks..