Hi everyone,
I have decided to put Star on a fitness plan so that she can build up in every aspect of her fitness and also so I can eventually do the competing I want to do on her!
She had 6 weeks off and came back into work 2 weeks ago. Although I went straight in walk trot and canter for short amount of times and slowly built it up I am noticing that it is probably more beneficial to start from walk then trot then canter then jumping/flat work training.
I am not 100% on what to do with a fitness plan as I ahve never done one so if anyone can help me please do!! Any ideas welcome