Hi,

Haven't really got anything to show you but most have you might have ignored this thread if you thought it was just another "good afternoon" thread... which it is...but only better!!!

So it's 2nd Jan.. back to work for most of you..

Who's here then.. what you up to? Anyone suffering from depression yet??? I can get hold of drugs if you fancy your hand at a bit of self medication?

i have been working since i came back from holiday...busy time of year for me. going to chill ou on saturday, going to a 'shots party'... cant wait??!

do you think i need to go into rehab??

the voices in my head keep telling me to..

you should only go into rehab if you are planning a book launch or new single/album

Good afternoon - you two! Looks like everybody else's launching....

__________________
"Do not meddle in the affairs of cats, for they are subtle and will pee on your computer." --Bruce Graham
There are no rules, rules are only for people who fit inside a box, if you want to think out of the box there is no hope... Life has no Box. (Tony Howells)

im not lunching, im dieting so not eating,...

you should eat little bit, not eating at all will make you tooo hungry and you will woulf down another MCDonalds before you notice.

__________________
"Do not meddle in the affairs of cats, for they are subtle and will pee on your computer." --Bruce Graham
There are no rules, rules are only for people who fit inside a box, if you want to think out of the box there is no hope... Life has no Box. (Tony Howells)

ok,,,,, i will eat speacial K,, half fat milk,,,,,,,is that ok,.....

small but regular, dont starve

__________________
"Do not meddle in the affairs of cats, for they are subtle and will pee on your computer." --Bruce Graham
There are no rules, rules are only for people who fit inside a box, if you want to think out of the box there is no hope... Life has no Box. (Tony Howells)

and do boring exercise, i HATE SIT UPS !!!!!!!!!!!!!

jogging and walking.... I LOVE sit ups...