Standard lead most of the time. Still trying to build Katies confidence up and atm I'm doing quite a bit of training with her so standard lead atm. When the weather is a little drier I'll be taking her up the mountain nearby more so she'll get plenty of off leash training so she'll be able to have time running off lead as well, but for now on lead all te time. She gets about 2 hours of running around each day normally in the garden playing ball with my toddler, lol, the dog gives up before he does most of the time.