Thread: What fitness exercise for agility?
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Old 03-10-2009, 06:35 PM
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What fitness exercise for agility?
Hiya

I'm hoping to compete Ollie next season but I don't know what fitness exercise I should be doing with him? Should I do some running? Hillwork? Swimming etc? How much? Is it really important? How far in advance should I start this fitness exercise?
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